My first attempt at caribbean cooking!
Ingredients:
2 chicken breasts
Jerk Marinade:
2 spring onions, finely chopped
2 small bird-eye chillies (optional) - or Scotch bonnet chillies if you want to keep it Caribbean
1 teaspoon of ginger
1 tablespoon of thyme
50ml of cider vinegar
2 tablespoons of honey
1 teaspoon allspice
half teaspoon ground cinnamon
1 tablespoon olive oil
salt and pepper
Potato Wedges:
3 large potatoes
lots of olive oile
generous splash of lime juice
How to:
1. Put all the jerk marinade ingredients together into a blender and blend into a paste.
2. Cut the chicken breast into strips and leave to marinate in the fridge for a few hours, covered. Preheat the oven to 200 degrees.
3. Peel and quarter the potatoes and boil until 3/4 ready.
4. Put potatoes in an oven dish and smother generously with olive oil and lime juice.
5. Heat up the olive oil in a large pan on the hob and, once chicken has marinated, stir fry.
6. Put together and bon appetite.
sweetymon
Potato wedges rule! x